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How To Defrag Computer
You can use Disk Defragmenter to rearrange all of your built-up file fragments into complete file blocks, which will speed up file access in your hard drive.
Click Start > Programs > Accessories > System Tools > Disk Defragmenter
If you have multiple hard drives, click on the first one that you would like to defragment from the list.
Click Analyze to determine if you should defragment the hard drive.
Click Defragment to defragment the selected hard drive. Depending on the fragmentation of your hard drive, this process can take several minutes to a few hours.
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